Grilled Portobello “Beef” & Broccoli

Soy-Free | Oil-Free | Gluten-Free

Ingredients

  • 1 cup brown rice, cooked per package directions with 1 “Not Beef” bouillon cube
  • 2-3 large portable mushroom caps, grilled and cut into bite size pieces
  • 12-16 oz fresh or frozen broccoli florets, steamed
  • Sesame seeds — optional garnish

Orange Sauce Ingredients

  • 1 whole orange + zest
  • 1 garlic clove
  • 1/2 tsp fresh or frozen grated ginger
  • 1 Tbsp chickpea miso (or your favorite miso)
  • 1 Tbsp mirin
  • 1 Tbsp ume plum vinegar (or rice vinegar)
  • 1 Tbsp Teriyaki Balsamic
  • 1 Tbsp coconut nectar (or date syrup)
  • 1 Tbsp mushroom powder
  • 1/4 cup water
  • 1/8 – 1/4 tsp red pepper flakes — optional

 

Method

While the veg steams and the mushroom caps cook on the grill, create the sauce: add sauce ingredients to a high powered blender and process until smooth and begins to thicken, about 2 minutes

In a large bowl combine the grilled mushroom pieces, steamed broccoli and sauce, toss well

Plate, garnish as desired and enjoy

 

  • Find more quick and tasty recipes in my new cookbook: Oh So Yum! https://amzn.to/45GOWwW